We’ll explore the pressure to be a “perfect partner” or the need to have a specific lifestyle. You’ll learn to overcome the feeling of “not being enough” and build resilience against social pressures.

Heal from past hurts and overcome the painful patterns of behaviour that keep you from forming secure, lasting connections in your relationships.

We’ll get to the root cause of your racing mind and emotional highs and lows. You’ll develop tools to quiet your nervous system and find a sense of calm.

Even after coming out, many of us carry old beliefs about ourselves that don’t align with who we truly are.

I provide a space to gently unlearn old beliefs and societal messages and identify the roots of self-criticism and anxiety. You’ll reclaim your story on your own terms.